Menopause & Hormone Therapy

Bioidentical Hormone Therapy for Menopause Can Help You Feel Like Yourself Again!

Menopause is a natural part of life—but that doesn’t mean you have to suffer through it. At iRenew Health, we’re here to help you feel better, sleep better, and take control of your health.

We provide compassionate, personalized care for women going through all stages of menopause. Whether you’re just starting to notice changes or deep into post-menopause, we’re here for you.

We treat menopause symptoms with Bioidentical Hormone Replacement Therapy (BHRT). This therapy uses hormones that are chemically identical to the ones your body naturally makes.

BHRT helps restore hormonal balance and relieve frustrating symptoms like hot flashes, mood swings, weight gain, and fatigue.

At iRenew Health, we tailor your hormone therapy to your body’s unique needs—so you feel your best, naturally.

Woman in menopause having a hot flash

What is Menopause?

Menopause is the time when your menstrual periods stop, usually between the ages of 45 and 55. It’s officially menopause when you haven’t had a period for 12 months. But the symptoms can start years before that (called perimenopause) and last well into your 60s.

Most women go through three stages:

  • Perimenopause: The transition period before menopause (can last 4-8 years)
  • Menopause: Officially diagnosed after 12 consecutive months without a period
  • Postmenopause: The years following menopause

And some women experience menopause earlier because of surgery (hysterectomy), medical treatments, or other health conditions.

Common Symptoms of Menopause

If you’re not feeling like yourself, your hormones might be the reason. During this time, your hormones—especially estrogen and progesterone—start to decline. This change can cause a wide range of symptoms:

  • Hot flashes & night sweats
  • Sleep problems
  • Mood changes (anxiety, irritability, depression)
  • Memory issues & brain fog
  • Weight gain (especially around the abdomen)
  • Hair thinning & dry skin
  • Vaginal dryness & discomfort
  • Decreased sex drive
  • Frequent urinary tract infections
  • Joint & muscle pain
  • Heart palpitations
  • Reduced bone density

You’re not imagining it. These symptoms are real—and we can help.

Call our New Patient Coordinator

She can answer your questions and explain our protocols.

Emotional and Mental Changes in Menopause

Menopause doesn’t just affect your body—it can affect your mood, thoughts, and emotions, too. Many women experience:

  • Mood swings
  • Anxiety or irritability
  • Depression or sadness
  • Brain fog
  • Trouble concentrating
  • Memory issues

These changes happen because your hormone levels are dropping, especially estrogen. Estrogen supports brain function, so when it decreases, your mental clarity and mood can be affected.

The good news? BHRT can help restore those hormone levels, helping you think more clearly and feel more emotionally balanced.

Hormonal Causes of Menopausal Weight Gain

Many women notice weight gain during menopause—especially around the belly, hips, and thighs. This isn’t just about diet or exercise. Hormones play a big role.

Low estrogen levels can:

  • Slow your metabolism
  • Change how your body stores fat
  • Increase cravings and appetite
  • Make it harder to build or keep muscle
  • Raise cortisol (stress hormone), which leads to more fat storage

BHRT can help correct these imbalances. Combined with lifestyle changes, it can make weight loss and weight management much more achievable.

Woman holding flabby belly

How iRenew Health Can Help Ease Your Menopause Symptoms

We don’t believe in one-size-fits-all care. Every woman’s body is different, and your treatment plan should be too.

When you come to iRenew Health, you’ll get:

  • One-on-one time with a hormone specialist
  • In-depth symptom discussion and lab testing
  • A customized plan to balance your hormones
  • Ongoing support to make sure you’re feeling better

Bioidentical Hormone Replacement Therapy gives your body the estrogen, progesterone, or testosterone it’s missing. These hormones come in different forms, including creams, gels, and patches. We choose what works best for your lifestyle and health needs.

Our goal is simple: Help you feel healthy, happy, and like yourself again.

Call our New Patient Coordinator

She can answer your questions and explain our protocols.

Common Benefits of Hormone Therapy for Menopause

When your hormones are back in balance, you can feel like yourself again. Benefits of BHRT may include:

  • Fewer hot flashes and night sweats
  • Better sleep
  • More stable mood
  • Sharper memory and focus
  • Increased energy
  • Improved sex drive
  • Relief from vaginal dryness
  • Easier weight management

Every woman is different, so your results may vary—but most of our patients start feeling better within just a few weeks.

Portrait, elderly and couple bonding on a patio at home, hug, laugh and relax outdoors together. Love, retirement and happy seniors enjoying their relationship and bond

About M. Roxana Cocos, APRN, MSN, FNP-C

Roxana graduated with honors (cum laude) from the University of Texas in Dallas with a Bachelors in Neuroscience as well as from the Texas Woman’s University with a Bachelors in Nursing. In 2011, she completed her education with a Master of Science in Nursing from Texas Woman’s University. 

She is board certified as a Family Nurse Practitioner through the American Academy of Nurse Practitioners, a proud alumni of the Academy of Integrative Health and Medicine, and a member of the Academy of Preventive and Innovative Medicine.

As a Family Nurse Practitioner, she has worked in Family Practice, in Primary Care, Urgent Care, Endocrinology, and Functional Medicine giving her a well-rounded foundation of experience in treating patients. 

She has completed with honors the two-year postgraduate fellowship in Integrative Health and Medicine through the Academy of Integrative Health and Medicine.

Talk with our New Patient Coordinator for more Information…

Hormonal imbalances don’t have to reduce your quality of life. With personalized BHRT, you can address the root cause of your symptoms and regain your vitality.

Restore balance. Revitalize your life. Start your BHRT journey at iRenewHealth today.

Call us today to learn more about BHRT and what it can do for you. We are happy to answer all your questions, explain all the details, and give you more information about our provider, protocols, fees, and what may or may not be covered by insurance.

We can also set up your first appointment if you decide we are a good fit for you. Please call us to learn more or fill out the form below, and we will contact you.

Call 972-275-9930 anytime Monday to Friday 9 am to 5 pm.

Or fill in the contact form below and we will contact you at a time that is convenient for you.

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